| Ingredient | Quantity | Notes |
|---|---|---|
| Lukewarm water | 170 g | |
| Olive oil | 4 tbsp | |
| Salt | 1 tsp | |
| Sugar | 1 tsp | |
| Dry yeast | 4 g | |
| Wholegrain flour | 350 g | |
| Oil | 2 tbsp | For smearing |
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